{how|how to|Can You|You Can Make|Make|how to Can} Juice Avocado in [KW]
Almost all types of fruit can be made into juice. Even so, avocado juice is still the prima donna in various circles. The taste of this fruit juice is even more delicious when mixed with chocolate sweetened condensed milk or other fruit.
Reported by Medical News Today, avocados are a good source of folate for health. Research has found a link between low folate levels and depression. This substance can help prevent the accumulation of homocysteine which interferes with circulation and delivery of nutrients to the brain. Previous studies have even linked excess homocysteine to cognitive dysfunction, depression, and hormone production, such as serotonin, dopamine, and norepinephrine. These hormones can affect mood, sleep quality, and appetite.
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In other words, avocados are recommended to be consumed when you feel stressed and want to relax more. You don't have to buy it, you can make this fruit juice yourself at home. For that, the following method of making avocado juice is a must try, especially for those of you who have a lot of work or are in a bad mood.
1. Yakult Mix Avocado Juice Recipe
7 Ways to Make Delicious and Nutritious Avocado Juice
avocado juice illustration
Ingredients:
1 avocado, split and take the flesh
2 bottles of Yakult
enough water and ice cubes
How to make:
Blend avocado with water until slightly thick.
Add Yakult and ice cubes, then blend again until softer.
Pour avocado juice in a glass and enjoy.
2. Milo Avocado Juice Recipe
7 Ways to Make Delicious and Nutritious Avocado Juice
milo avocado illustration illustration
Ingredients:
1 avocado, mashed and mixed with honey
2 tbsp honey or liquid sugar
ice cubes as needed
2 tbsp UHT milk
1 sachet of Milo
How to make:
First, puree avocado and honey until slightly soft.
Prepare a glass, add ice cubes, then pour UHT milk. Add the mashed avocado.
Sprinkle with Milo on top, stir to make it more delicious. Milo avocado juice is ready to be served.
3. Contemporary Avocado Juice Recipe
7 Ways to Make Delicious and Nutritious Avocado Juice
avocado float (dcostseafood.id)
Ingredients:
3 butter avocados, split and remove the flesh
3 tbsp vanilla sweetened condensed milk
ice cubes as needed
1 tbsp Milo
1 tbsp meses
2 tablespoons of instant powdered whipped cream
90 ml of ice water
How to make:
Stir whipped cream and water until stiff peaks or balloon whisk. set aside.
Blend the avocado, sweetened condensed milk and ice cubes until smooth.
Take a glass, pour avocado juice into a glass, then give whipcream.
Sprinkle Milo and sprinkles on top as a topping. The present avocado juice is ready to be enjoyed.
Also Read: How to Choose Avocados and Cut Ripe Avocados, Do You Know?
4. Avocado Juice Recipe for Sales
7 Ways to Make Delicious and Nutritious Avocado Juice
Avocado Whip Cream (mashed.com)
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Ingredients:
1.2 avocados
2.2 tbsp granulated sugar
3. chocolate sweetened condensed milk to taste
4. water and ice cubes to taste
5. Whipped cream to taste
How to make:
1. Split the avocado and take the flesh.
2.Take a blender, puree the avocado, water, sugar, ice cubes, and sweetened condensed milk until smooth.
3. Prepare a glass, pour the avocado juice up to 3/4 of the glass, and give whipcream on top.
5. Chocolate Milk Avocado Juice Recipe
Ingredients:
2 avocados
1 sachet of sweetened condensed milk chocolate
1.5 tbsp granulated sugar
200 ml of ice water
1 tbsp sweetened condensed milk chocolate, for topping
How to make:
1. Open the avocado and scrape the flesh with a spoon.
2. Blender avocado, granulated sugar, sweetened condensed milk, and ice water.
3. Prepare a glass, pour the avocado juice, then give enough chocolate sweetened condensed milk. Serve.
6. Thick Avocado Juice Recipe
Ingredients:
2 avocados, cut in half and take out the flesh
2 sachets of white sweetened condensed milk
1 sachet of sweetened condensed milk chocolate
50 ml of water
sugar to taste
ice cubes as needed
How to make:
Blend the avocado and add sugar, white sweetened condensed milk, and ice cubes. Blend again until smooth.
Take a glass and pour the chocolate sweetened condensed milk on the side.
Pour the avocado juice in a glass and serve.
7. Healthy Avocado Juice Recipe for Diet
Ingredients:
1 avocado, scrape the flesh
90 ml of plain or low fat liquid milk
50 gr of ice cubes
How to make:
Prepare a blender, grind all the ingredients, and set aside.
Take a glass, pour the avocado juice, then serve.
Simple and practical, right, how to make avocado juice above? Even if you make it at home, it still tastes good
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